Getting a skin burn can be painful, but don’t worry! Here are some practical steps and tips to help you take care of your skin and feel better quickly.
Avoid the Sun
If you have a sunburn (skin burn from the sun), stay out of the sun first. Sun exposure can make the burn worse and delay healing. Find some shade, wear UV-protective clothing, and let your skin rest.
Check Your Temperature
Skin burns can sometimes cause a fever. Use a thermometer to check your temperature. If you have a fever, take appropriate medicine to reduce it and stay hydrated.
Take a Cool Shower
A cool shower can soothe your skin and reduce the heat from the burn. Avoid using very cold water, as it can shock your system. Do not apply ice or ice packs to your sunburnt skin. Stick to cool or lukewarm water to help your body feel better.
Apply Special Creams and Gels
Many creams, gels, and sprays are designed to help treat burns. Look for ones that contain aloe vera, which has natural healing properties. Do not use petroleum jelly or creams on sunburnt skin. Apply them gently to your skin to reduce pain and promote healing.
Use Cold Liquid on Your Skin
Applying cool liquid to your skin can help reduce burn pain. The cool liquid can be mixed with alcohol to cool your skin and provide temporary relief. Just make sure not to use it on open wounds.
Try Bulgarian Yogurt
Bulgarian yogurt is known for its natural probiotics and soothing properties. Applying yogurt to your burnt skin (if skinburn is not severe) can help reduce pain and promote healing. The yogurt’s coolness provides immediate relief, while the probiotics help repair your skin.
Make a Green Tea Compress
Brew some green tea, let it cool, and then use a clean cloth to make a compress. Applying this to your burn can help reduce inflammation and soothe your skin. Green tea has antioxidants that are beneficial for healing.
Additional Tips:
- Hydrate: Drink plenty of water to keep your body hydrated. This helps your skin heal faster.
- Moisturize: Keep your skin moisturized with gentle, fragrance-free lotions. This can prevent dryness and peeling.
- Avoid Tight Clothing: Wear loose, breathable clothing to avoid irritating your burn.
- Rest: Give your body time to heal by getting plenty of rest.
When to See a Doctor
If your skin burns or discomfort does not go away after a few days, or if the pain is severe, ask a doctor for advice. They can provide additional treatments and ensure there are no complications.
Read next: Your Guide to Saying Bye-Bye to Acne.
The information provided in the health-related guides is for general informational purposes only. It is not intended as, nor should it be considered, a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read in these guides. If you think you may have a medical emergency, call your doctor or emergency services immediately.
