Wednesday, April 17, 2024

Bulgarian Nettle Soup

In a nutshell, Bulgarian Nettle and Rice Soup is a delightful blend of earthy nettles and hearty rice, creating a soup that's not only comforting but also packed with flavor and goodness. This is truly an ode to Bulgaria's traditional cuisine, perfect for a wholesome meal on any day.

Must Try Main Courses

Let’s embark on a culinary journey to Bulgaria with a recipe for a classic comfort dish – “Bulgarian Nettle and Rice Soup”.

Preparation Time: Approximately 50 minutes

Ingredients (Serves Four)

  1. Fresh nettle leaves: 200 grams
  2. Short grain rice: 100 grams
  3. Onion (finely chopped): 1
  4. Garlic cloves (minced): 2
  5. Olive oil: 2 tablespoon
  6. Vegetable broth: 1.5 liters
  7. Lemon juice: 2 tablespoons
  8. Salt and pepper to taste
  9. Yogurt and fresh dill (chopped) for garnish (option 1)
  10. White cheese (option 2)

Method to Prepare

  1. Begin by carefully washing the nettle leaves (use gloves to avoid getting stung). Drain them and set aside.
  2. Heat up the olive oil in your soup pot over medium heat. Toss in the onion and sauté until it’s softened and translucent.
  3. Stir in the minced garlic, and let the aroma fill your kitchen.
  4. Add the nettles to the pot, allowing them to wilt down.
  5. Time for the rice to join the party. Stir it in and let it get coated in the olive oil and flavors.
  6. Pour the vegetable broth, and let everything simmer for around 30 minutes. Your goal is tender rice and nettles.
  7. Add the lemon juice and season with salt and pepper as the final touch. Stir well.
  8. Ladle your soup into bowls, add a dollop of Bulgarian yogurt, and sprinkle some fresh dill before serving (option 1)
  9. Ladle your soup into bowls, add a dollop of yogurt, and add white cheese (option 2).
  10. Enjoy!

A Few Tips and Tricks

  • Be careful while handling nettle leaves, as they can sting. Wearing gloves can be a good idea.
  • You can replace fresh nettle with spinach if nettles are not in season or not available.

Alternatives for a Twist

  • Add some chopped chili pepper with the onion if you like a bit of heat.
  • For a creamier soup, blend half the soup until smooth and mix it back in.

Storage Suggestions

This soup can be refrigerated in an airtight container for up to 3 days. The soup can thicken upon cooling, so when reheating, you may want to add a splash of broth or water to get your preferred consistency.

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